Involuntary Muscle Movements

Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, trunk, or neck.

Involuntary movements may be caused by chronic conditions, nerve damage, drug reactions, or brain injury.

Involuntary movements may be reversible, such as those caused by a medication side effect, or permanent. Working with a neurologist, a doctor who specializes in brain disorders, will help you determine what is causing your involuntary movements, as well as how to treat them.

This article discusses the types and causes of involuntary muscle movements, how they are diagnosed, and how they might be treated.

Verywell / Laura Porter

Types of Involuntary Muscle Movements

There are several types of involuntary movements that our bodies can make.

Tremors

Tremors are involuntary shaking in the hands, head, or other parts of the body. Some tremors may worsen when you attempt basic movements. About 5 million people in the United States are affected by tremors.

A tremor may be caused by:

• Multiple sclerosis
• Stroke
• Traumatic brain injury
• Parkinson’s disease
• Medication side effects
• Alcohol abuse
• Mercury poisoning
• Overactive thyroid
• Liver or kidney failure
• Anxiety

Some tremors, such as essential tremors or benign tremors, can arise spontaneously and may not have a known cause. However, it’s estimated that more than 50% of people with essential tremors have a family history of it.

Myoclonus

Myoclonus refers to fast jerks or twitches in a muscle or group of muscles. It is considered a clinical sign and not a disease. Myoclonus is usually the result of dysfunction in the cerebral cortex part of the brain or the brainstem.

When these jerky muscle movements affect one muscle or group of muscles, they are known as focal myoclonus. Jerky muscle movements that affect several muscle groups are known as multifocal myoclonus.

There are several different types of myoclonus. The most common type, cortical myoclonus, is caused by an irregularity in the sensorimotor cortex part of the brain.

There are a number of chronic conditions that can lead to myoclonus. They include:

• Celiac disease
• Angelman syndrome
• Huntington’s disease
• Rett syndrome
• Alzheimer’s disease
• Creutzfeldt-Jakob disease
• Liver disease

Tardive Dyskinesia

Tardive dyskinesia (TD) occurs as a result of taking antipsychotic drugs over a long period of time. It is characterized by repetitive involuntary movements like grimacing or eye blinking. These movements are often mild and can be reversed by stopping the medication.

However, it is possible to experience chronic or permanent tardive dyskinesia. Older people are more at risk than younger people for experiencing chronic TD.

Tics

Tics are quick, repetitive movements or unwanted sounds. They are usually associated with Tourette syndrome, a hereditary neurological condition. Tics may also be associated with attention deficit hyperactivity disorder (ADHD), anxiety, depression, and obsessive-compulsive disorder (OCD). The first symptoms are usually involuntary movements of the face, arms, and legs that occur frequently.

Verbal tics may occur later on in Tourette syndrome, and can include grunting, shouting, throat clearing, or barking. A person experiencing verbal tics sometimes uses obscene words or gestures. This can make socialization quite difficult for a young person.

Tics are usually present between the ages of 6 and 15. In most cases, they resolve by a person's early 20s.

Athetosis

Athetosis describes slow, writhing movements, which usually affect the arms and hands. A person experiencing athetosis often puts their body into uncomfortable, twisted motions involuntarily.

Athetosis can begin at any age and often does not improve on its own. It is usually associated with chronic conditions like cerebral palsy, Huntington’s disease, and Wilson’s disease. It is caused by an irregularity in the basal ganglia part of the brain.

Twitches

Muscle twitches occur when the muscles unexpectedly tighten or relax. Twitches are very common, and just about every one of us has experienced them.

Mild forms of twitches include having hiccups or jumping when you are startled. Twitches can also occur during exercise, when thinking about exercise, while falling asleep, or because of a sensitivity to outside stimuli.

It is also possible for twitches to have an underlying medical cause such as epilepsy or Parkinson’s disease.

What Causes Involuntary Muscle Movements?

Involuntary muscle movements are caused by a variety of conditions. Some causes may be temporary while others are chronic or permanent:

• Nervous system diseases
• Medication side effect
• Stroke
• Brain injury
• Tumor
• Head or neck trauma
• Genetic disorder
• Too much bilirubin (a yellow substance produced by the liver) in the blood
• Lack of oxygen (hypoxia)
• Illicit drugs

Many involuntary muscle movements have several possible causes. For example, myoclonus may be caused by low levels of oxygen in the brain (hypoxia) or a metabolic process like kidney or liver failure. Spinal myoclonus can be caused by multiple sclerosis, syringomyelia, ischemic myelopathy, trauma to the spine, or infection.

Diagnosis

It’s important to see your healthcare provider if you are experiencing any involuntary movements, no matter how small. Your primary healthcare provider may refer you to a specialist such as a neurologist or a neurosurgeon.

Your medical team will order tests to determine the underlying cause of your involuntary movements, including:

• Blood tests
• Computed tomography (CT) scan of the head or affected body parts
• Magnetic resonance imaging (MRI) of the head or affected body parts
• Electroencephalogram (EEG)
• Lumbar puncture
• Urinalysis

The diagnostic process usually begins with a thorough history and physical exam. Some questions your healthcare provider may ask include:

• When did the movements start?
• Did they come on suddenly or slowly?
• Are the movements present all the time or do they come and go?
• Has your posture been affected?
• Which body parts are affected by the movements?
• Have they been getting worse?
• Have you noticed any activities, such as exercise, that make the movements worse?
• Do you notice them more when you are stressed?
• Have you started any new medications lately?
• Do involuntary movements run in your family?
• Does anything improve them?
• Are you experiencing any other symptoms?

In some cases, your healthcare provider may need to rule out seizures, as they can cause certain types of movements like myoclonus or twitching.

Treating Involuntary Muscle Movements

Treatment for involuntary movements depends on the cause. Involuntary movements may be treated with medications, surgery, deep brain stimulation, or behavioral therapy.

Your healthcare provider may recommend meeting with a physical therapist to work on stretching and strengthening any muscles affected by involuntary movements. Exercises your physical therapist may recommend include swimming, walking, stretching, and balance exercises.

These exercises can help slow the damage done by involuntary movements, as well as promote coordination. This is especially helpful if you have become more prone to falls due to your involuntary movements.

Some cases of involuntary movements do not have a cure. Tardive dyskinesia, for example, is caused by medication use. The only treatment is switching to a new class of antipsychotic drugs. This often helps reverse the condition, but it is not always effective.

Tremors

Your healthcare provider may recommend the following treatment options:

• Anti-seizure medications
• Benzodiazepines
• Beta-blockers
• Carbonic anhydrase inhibitors
• Botox injections
• Surgery
• Deep brain stimulation

Myoclonus

Your healthcare provider may recommend the following treatment options:

• Barbiturates
• Phenytoin
• Primidone
• Sodium valproate
• Clonazepam

Tics

Your healthcare provider may recommend the following treatment options:

• Medications that block dopamine
• Stimulant medications
• Antidepressants
• Behavioral therapy

Twitches

Your healthcare provider may recommend the following treatment options:

• Clonazepam
• Botox injections
• Avoiding stimuli

Outlook

The prognosis for involuntary movements can vary widely depending on the cause and how severe the movements are.

Some, such as tics, usually resolve on their own during a person's 20s. Others are chronic and require ongoing treatment. Talk with your neurologist about what is causing your involuntary movements and how to treat them.

Summary

A wide range of conditions can cause involuntary movements. They may be uncomfortable and some may be chronic, but in many cases there are treatment options that can help. If you experience any involuntary movements, it's best to talk to your healthcare provider so they can evaluate your symptoms and help determine your next steps.

Frequently Asked Questions

Involuntary movements are any motions made by the body that are outside of your control. They may be small, such as eye twitching, or affect large areas of the body like athetosis.

Involuntary jerking movements are known as myoclonus or twitching. Most of us have experienced mild twitching, such as hiccups or jumping when we feel startled. Involuntary jerking movements may also be caused by a chronic disease, low levels of oxygen in the brain, trauma to the brain or spine, or infections.

Involuntary muscle movements could be caused by several factors, including chronic diseases, medication side effects, brain injury, stroke, trauma, or lack of oxygen in the brain. Working with a neurologist will help you determine what is causing your involuntary muscle movements and how to treat them.

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

1. American Association of Neurological Surgeons. Movement disorders.
2. MedlinePlus. Movement - uncontrollable.
3. Stanford Medicine. Involuntary movements: Types, causes, and examples.
4. National Institute of Neurological Disorders and Stroke. Tremor fact sheet.
5. Tio M, Tan EK. Genetics of essential tremor. Parkinsonism Relat Disord. 2016;22 Suppl 1:S176-8. doi:10.1016/j.parkreldis.2015.09.022
6. National Institute of Neurological Disorders and Stroke. Myoclonus fact sheet.
7. NIH: National Institute of Neurological Disorders and Stroke: Myoclonus.
8. Cornett EM, Novitch M, Kaye AD, Kata V, Kaye AM. Medication-induced tardive dyskinesia: a review and update. Ochsner J. 2017;17(2):162-174.
9. National Institute of Neurological Disorders and Stroke. Tourette syndrome fact sheet.
10. National Health Service. Twitching eyes and muscles.

By Carrie Madormo, RN, MPH
Madormo is a health writer with over a decade of experience as a registered nurse. She has worked in pediatrics, oncology, chronic pain, and public health.

s disease walking in community park" width="400" height="250" />

• Meet Our Medical Expert Board
• About Us
• Editorial Process
• Diversity Pledge
• Privacy Policy
• In the News
• Advertise
• Terms of Service
• Careers
• Contact
• EU Privacy

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We Care About Your Privacy

We and our 100 partners store and/or access information on a device, such as unique IDs in cookies to process personal data. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. These choices will be signaled to our partners and will not affect browsing data.

We and our partners process data to provide:

Store and/or access information on a device. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners (vendors)